Yoga is anything but a passing fad; it’s been practiced for centuries and is embraced all over the world. Due to its immense popularity, there are tons of classes offered locally. But where should you get down with your downward dog? Consider trying one of the following:
Mountain Soul Yoga Spa
Mountain Soul Yoga Spa is located in Edwards. It offers various yoga classes with a focus on aligning with the rhythm of nature in order to more deeply resonate with the body and mind. You can opt for classes that focus on earth and water, water and fire, air and space, and more. Drop in on a class or opt to sign up for one of the various memberships.
Anahata
Anahata is just down the road from Avon in Minturn. It features classes that emphasize mindful movement, breath, meditation, and thoughtful yoga (as well as traditional yoga and virtual yoga). The studio caters to various skill and experience levels and offers energy work and in-house massage, as well.
Dogma Athletica
Dogma Athletica, located in Edwards, is not limited to yoga classes; it’s well-known for cycling, personal training, nutritional counseling, and group fitness classes, as well. The gym employs various instructors and fitness enthusiasts and offers different types of memberships, including individual, family, weekly, and monthly. Punch cards are also available.
Revolution Power Yoga
Revolution Power Yoga is centered on connection and community, and offers a plethora of classes, including yoga for winter sports conditioning, power yoga, slower-paced classes, classes that focus on alignment and flow, and even a class that takes place among quartz crystal singing bowls. Workshops, private classes, yoga teacher training, and yoga podcasts are offered, too.
Spa Anjali
Spa Anjali, located in the Westin Riverfront Resort and Spa in Avon, offers plenty of flexibility when it comes to class choice. The options include aerial yoga (which uses a hammock to help with postures), hatha yoga, flow yoga (which focuses on breath), hot yoga (with 90-degree temperatures and 40% humidity), restorative yoga, and more.
Whether you’re a novice or a seasoned warrior, taking a class at one of these yoga studios is a great way to ring in 2023. Sign up for a session and position yourself for success.
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